This Monday morning, I do not feel like moving much. Saturday, my husband and I went caving with four other people. Since I am not in as good of shape as I use to be, the cave was very strenuous for me. Yesterday was a very slow half recovery and today, I feel like a car with flat tires trudging along with my rims burning. It was good for me but this slow moving is something I am not use to.
My neighbors called last night and I committed to ride bikes with them this morning. It will be good for me to take my body off of my mind or my mind off of my body. Whatever way you want to put it I am moving in slow motion with soreness everywhere.
On the bike ride this morning, I will take my camera. That way, if I want to wait on them after a few miles, I can take pictures. The scenery is beautiful.
The place we went caving was in McLemore Cove. It is absolutely beautiful.
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